The Strip CrossFit – Sun, Oct 2

Announcements Oct 15th Anniv Party 18Bin @530p Fitness – The Strip CrossFit Skill Work Handstand Practice Metcon (AMRAP – Rounds and Reps) 15min AMRAP 200m Run 3 Strict Pull Ups or Weighted 6 Handstand Push-ups or skill work 9 Weighted Situps 35/25

The Strip CrossFit – Sun, Oct 2 Read More »