Announcements Calendar of Events till End of Year 🗓️ Nov 24th: Start of Holiday Hustle (details coming) Nov 27th: 8k Turkey Day 9a 🏃🏾♀️🏃🏼♂️🦃 Dec 6th: Holiday Party at Jason Aldeans 4p-…🤠🎄 Family and Friends Are All Welcome! The Strip CrossFit – The Strip CrossFit Bench Press (5-5-5-5-5) Alternating Every 2 minutes w Deadlift Start […]
The Strip CrossFit – Fri, Nov 21 Read More »
Announcements Calendar of Events till End of Year 🗓️ Nov 24th: Start of Holiday Hustle (details coming) Nov 27th: 8k Turkey Day 9a 🏃🏾♀️🏃🏼♂️🦃 Dec 6th: Holiday Party at Jason Aldeans 4p-…🤠🎄 Family and Friends Are All Welcome! The Strip CrossFit – The Strip CrossFit Macho Man (Every 2min for 7 Rounds) 3 Power Cleans
The Strip CrossFit – Thu, Nov 20 Read More »
Announcements Calendar of Events till End of Year 🗓️ Nov 24th: Start of Holiday Hustle (details coming) Nov 27th: 8k Turkey Day 9a 🏃🏾♀️🏃🏼♂️🦃 Dec 6th: Holiday Party at Jason Aldeans 4p-…🤠🎄 Family and Friends Are All Welcome! The Strip CrossFit – The Strip CrossFit Metcon (4 Rounds for time) 5min to complete each: Rest
The Strip CrossFit – Wed, Nov 19 Read More »
Announcements Calendar of Events till End of Year 🗓️ Nov 24th: Start of Holiday Hustle (details coming) Nov 27th: 8k Turkey Day 9a 🏃🏾♀️🏃🏼♂️🦃 Dec 6th: Holiday Party at Jason Aldeans 4p-…🤠🎄 Family and Friends Are All Welcome! The Strip CrossFit – The Strip CrossFit Shoulder Press (5-5-5-5-5) Start at 70% and increase 5% if
The Strip CrossFit – Tue, Nov 18 Read More »
Announcements Calendar of Events till End of Year 🗓️ Nov 24th: Start of Holiday Hustle (details coming) Nov 27th: 8k Turkey Day 9a 🏃🏾♀️🏃🏼♂️🦃 Dec 6th: Holiday Party at Jason Aldeans 4p-…🤠🎄 Family and Friends Are All Welcome! The Strip CrossFit – The Strip CrossFit Full Week Programming Monday: Back Squat Tuesday: Shoulder Press &
The Strip CrossFit – Mon, Nov 17 Read More »
Announcements Calendar of Events till End of Year 🗓️ Nov 24th: Start of Holiday Hustle (details coming) Nov 27th: 8k Turkey Day 9a 🏃🏾♀️🏃🏼♂️🦃 Dec 6th: Holiday Party at Jason Aldeans 4p-…🤠🎄 Family and Friends Are All Welcome! The Strip Barbell, The Strip CrossFit, Tread Henderson, Tread Vegas Fitness – The Strip CrossFit Sunday Sweat
The Strip CrossFit – Sun, Nov 16 Read More »
Announcements Calendar of Events till End of Year 🗓️ Nov 24th: Start of Holiday Hustle (details coming) Nov 27th: 8k Turkey Day 9a 🏃🏾♀️🏃🏼♂️🦃 Dec 6th: Holiday Party at Jason Aldeans 4p-…🤠🎄 Family and Friends Are All Welcome! The Strip CrossFit – The Strip CrossFit 30:00 AMRAP (Split the Reps) (AMRAP – Rounds and Reps)
The Strip CrossFit – Sat, Nov 15 Read More »
The Strip Barbell, The Strip CrossFit, Tread Henderson, Tread Vegas Fitness – The Strip CrossFit Bench Press (10-10-10-10) Alternating 90sec w 10 DB Rows Each arm Workout (AMRAP – Rounds and Reps) 10min AMRAP 10 Alt DB Snatch 50/35 5 Pull-ups or RX+ 3 Rounds of 20 Alt DB Snatch 50/35 10 Pull ups 2
The Strip CrossFit – Fri, Nov 14 Read More »
Announcements Calendar of Events till End of Year 🗓️ Nov 24th: Start of Holiday Hustle (details coming) Nov 27th: 8k Turkey Day 9a 🏃🏾♀️🏃🏼♂️🦃 Dec 6th: Holiday Party at Jason Aldeans 4p-…🤠🎄 Family and Friends Are All Welcome! The Strip Barbell, The Strip CrossFit, Tread Henderson, Tread Vegas Fitness – The Strip CrossFit Front Squat
The Strip CrossFit – Thu, Nov 13 Read More »
Announcements Calendar of Events till End of Year 🗓️ Nov 24th: Start of Holiday Hustle (details coming) Nov 27th: 8k Turkey Day 9a 🏃🏾♀️🏃🏼♂️🦃 Dec 6th: Holiday Party at Jason Aldeans 4p-…🤠🎄 Family and Friends Are All Welcome! The Strip Barbell, The Strip CrossFit, Tread Henderson, Tread Vegas Fitness – The Strip CrossFit Deadlift (10-10-10-10)
The Strip CrossFit – Wed, Nov 12 Read More »
COACH
Hey I’m Steph! Im from Wisconsin but moved to Las Vegas to go to UNLV where I got my bachelors degree in Kinesiology. I’m very passionate about health and fitness and I’ve always been a very active person. I played sports my whole life, with my main focus being Track & Field which I did all throughout high school and college. When I was done with college sports I didn’t really know what to do with myself. That’s when I found CrossFit and I was hooked right away. It immediately gave me that same “team” feel and competitive drive I’ve always gotten out of sports. I love that every single day is a new challenge, and there is always something you can improve on, both as an athlete and a coach. My favorite part about CrossFit is the community, there’s always a group of people ready to cheer you on and it’s extremely rewarding as a coach to be able to help others push themselves and improve every single day.
CrossFit Level 1 Certification
COACH
Meredith began taking Crossfit classes when she realized working out on her own just wasn’t cutting it. As a competitive swimmer throughout her life, she enjoyed being around a community and team atmosphere; which she found again in Crossfit. Helping others achieve goals, pushing through workouts together and accomplishing new feats are a few of her favorite things about coaching fellow Crossfitters.
CrossFit Level 1 Certification
COACH
I grew up in a small town in Arizona, I moved to Henderson in 2017 with my husband and 2 kids.
I grew up doing competitive gymnastics and dance so from a young age I was very active. I think thats one of the biggest reasons crossfit has stuck with my lifestyle, the challenges of pushing yourself in a positive environment and seeing results in balance, strength and overall performance as an athlete. I currently hold a level 2 crossfit training certification and have been coaching crossfit since 2014.
I really love getting to help people reach their goals and educate them on a healthier life style. Watching them week after week improve and do things they came in saying they would never be able to do. It’s very rewarding.
CrossFit Level 1 Trainer
COACH
When Joseph moved to Las Vegas, he discovered crossfit through a friend’s recommendation. He began attending classes regularly and became hooked. He currently has a level 2 crossfit trainer certification and aims to pursue level 3 and 4 certifications as a gym owner in the near future. He hopes to see more individuals fall in love with crossfit as he has and aspires to show others that weight loss is possible.
He believes that surrounding yourself with a positive and motivating community is the key to a healthy lifestyle. Through The Strip Crossfit, Joe continues to teach other about Crossfit and encourage members with their own health and fitness goals.
CrossFit Level 3 Certification
Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition
