The Strip CrossFit – Thu, Jan 1
The Strip CrossFit – The Strip CrossFit Cal Burn 360 (3 Rounds for reps) 3 Rounds of: Every 2 Minutes Alternating for 3 Rounds A. 30 Wall Balls 20/14 B. 30 Box Jumps 20″ C. 30 Burpees D. 30/24 Cal Row *Everyone will Rest for 2min after a Full CycleStay Moving LOTS of great sweat! […]
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