CrossFit Weekly Preview – Tue, Mar 7
TSCF/TVF – CrossFit Weekly Preview View Public Whiteboard Weekly Preview This week we are getting back to varied programming, no progressions but some good strength for both barbell and gymnastics building! Monday: Barbell Complex Tuesday: Gymnastics Push/Pull Strength Wednesday: Lunges Thursday: Barbell Snatch Friday: Deadlift and Press Saturday: Partner Workout
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