Announcements
☀️End of Summer Pool Party at Encore Beach Club ☀️
ft DJ Two Friends (aka Big Bootie Mix) we play all the time! 🔥🎶🔥
Friday Aug 22nd 1p-till…
Spouse, Friend, or Coworker are Welcome to Join Us!
The Strip CrossFit – The Strip CrossFit
Back Squat (5-3-1+/-)
Every 3 Minutes
5 Reps at 75%
3 Reps at 85%
Max Reps at 95%
Workout (AMRAP – Rounds and Reps)
12min AMRAP
9 Push Ups
6 Toes to Bar
3 Front Squat 155/105
Can you get through 7 or 8rds? 10???





