Announcements
☀️End of Summer Pool Party at Encore Beach Club ☀️
ft DJ Two Friends (aka Big Bootie Mix) we play all the time! 🔥🎶🔥
Friday Aug 22nd 1p-till…
Spouse, Friend, or Coworker are Welcome to Join Us!
The Strip CrossFit – The Strip CrossFit
Partner WOD – (You go, I Go) (Time)
8 rounds (4 each)
8 Box Jumps 20”
10 Alt. DB Snatches (5/arm) 50/35
12/10 Cal Bike
8 rounds (4 each)
6 Box Jumps 24”
8 DB Clean & Jerks (4/arm) 50/35
10/8 Cal Bike
8 rounds (4 each)
4 Box Jumps 30”
6 Devil’s Press – 50/35
8/6 Cal Bike
RX+: Heavier DB (70/50)
Workout flow: P1 does box jumps, P2 does db, P1 does bike. Next round P2 does box jumps, p1 does db, p2 does bike.





