Announcements
How to Win the Holiday Hustle Challenge!🎄👕
Kicks off Monday Nov 24th and goes through the end of the year Dec 31st
There are several ways to earn checkmarks and earn the limited edition HUSTLE SHIRT
•Bring a friend to any CrossFit or Tread Class gains you 5 points! Give a coach their name and cell and we will reach out on your behalf to reserve them a spot! This also coincides with our Bring a Friend week all week and our 8k Turkey Day that is open to everyone!!
•Leave a Review and show a coach: Google or Yelp across all 4 gyms. 3 Points each
• Donate a gift: 1 Gift=1 point we will have boxes at all gyms to bring to the KLUC Toy Drive, these must be in by Friday Dec 12th!
• ATTEND CLASSES Tread and CrossFit count, just need to start/complete one card all classes count 1 Point
This Saturday! 4p-6p 🤠🎄
Holiday Party at Jason Aldeans
Family and Friends Are All Welcome!
The Strip Barbell, The Strip CrossFit, Tread Henderson, Tread Vegas Fitness – The Strip CrossFit
Partner WOD & Holiday Party (Time)
With a Partner Complete Parts A&B
Part A:
4 Rounds each of:
10 Incline DB Bench 50/35s
10 DB Lunges 50s/35s
3 Rounds Each of:
20 American KB Swings 53/35
20 Abmat Sit ups
2 Rounds Each of:
30 Wall Balls 20/14
1 Round Each of:
40 Burpees
Part B: 8/6k Meter Row
Workout is complete once both sections are done, you will switch after every round
🌲 Come to the Holiday Party 4-6p! 🌲
Jason Aldean’s Kitchen & Bar
Friends & Family are all Welcome
Extra Credit
🌲 Come to the Holiday Party 4-6p! 🌲
Jason Aldean’s Kitchen & Bar
Friends & Family are all Welcome





