Announcements
Calendar of Events till End of Year 🗓️
Nov 24th: Start of Holiday Hustle
Nov 24th-30th: Bring a Friend Week 🙏🏻
Nov 27th: 8k Turkey Day 9a Everyone Welcome 🏃🏾♀️🏃🏼♂️🦃
Dec 6th: Holiday Party at Jason Aldeans 4p-…🤠🎄
Family and Friends Are All Welcome!
How to Win the Holiday Hustle Challenge!🎄👕
Kicks off Monday Nov 24th and goes through the end of the year Dec 31st
There are several ways to earn checkmarks and earn the limited edition HUSTLE SHIRT
•Bring a friend to any CrossFit or Tread Class gains you 5 points! Give a coach their name and cell and we will reach out on your behalf to reserve them a spot! This also coincides with our Bring a Friend week all week and our 8k Turkey Day that is open to everyone!!
•Leave a Review and show a coach: Google or Yelp across all 4 gyms. 3 Points each
• Donate a gift: 1 Gift=1 point we will have boxes at all gyms to bring to the KLUC Toy Drive, these must be in by Friday Dec 12th!
• ATTEND CLASSES Tread and CrossFit count, just need to start/complete one card all classes count 1 Point
The Strip CrossFit – The Strip CrossFit
Partner Workout (Time)
BUY IN: 60 Front Squat (30 each) @ 115/85
12 Rounds (6 each) @ 115/85
-4 Deadlifts
-4 Hang Power Cleans
-4 Shoulder to Overhead
-8 Toes to Bar
CASH OUT: 100 Burpees over bar (50 each)





