The Strip Barbell, The Strip CrossFit, Tread Henderson, Tread Vegas Fitness – The Strip CrossFit
Workout (AMRAP – Rounds)
40 Min EMOM
1. Row – 15/12 Cals
2. 200 M Run
3. 16 Single DB lunges 50/35
4. 10 Single Arm Alternating Devils Presses 50/35
5. Rest