Announcements
✨2 Spots Remaining✨
🚨 In House Comp March 28th! 🚨
Available to all skill levels, ask any coach to sign up!
9a-1p: 3 workouts for any fitness level
The Strip Barbell, The Strip CrossFit, Tread Henderson, Tread Vegas Fitness – The Strip CrossFit
Sunday Sweat Sesh 😅 (Time)
FOR TIME
55 MIN CAP
4 Rounds
15 Wall Balls
10 Burpee Pull-Ups
400m Run
Rest 2:00
3 Rounds
25 Wall Balls
20 DB Snatches (50/35)
600m Run
Rest 2:00
2 Rounds
35 Wall Balls
30 DB Lunges (50/35) (total)
800m Run





