Announcements
Last Days to Order Your 2026 Murph Shirt!! $25
Congrats to all the April Committed Club!

The Strip Barbell, The Strip CrossFit, Tread Henderson, Tread Vegas Fitness – The Strip CrossFit
Sunday Sweat Sesh š (Time)
50min Time Cap
100x DB Thrusters (1 DB) 50/35
100x Burpees to Plate 45/35
100x Box Jumps 24/20
Every 5min (including start):
400m Run
Rx Break up the work however , RX+ go straight through!
Pick a pace and keep at it.
Cash Out:
200m Farmerās Carry 53/35





