Announcements
šØTHIS Friday 1p-tillā¦šØ
āļøEnd of Summer Pool Party at Encore Beach Club āļø
ft DJ Two Friends (aka Big Bootie Mix) we play all the time! š„š¶š„
Spouse, Friend, or Coworker are Welcome to Join Us!
The Strip CrossFit – The Strip CrossFit
Workout (6 Rounds for time)
3 Rounds at Each Station: (36min)
In 6 Minutes complete:
3 Rounds of
20 Pushups
15/12 Cal Row
In 6 Minutes complete:
3 Rounds of
20 Overhead Plate Lunges 45/35
15/12 Cal Bike





