The Strip CrossFit – Sat, Jun 22
TSCF/TVF/TSBB – The Strip CrossFit Partner WOD (Time) 100 Cals of choice 90 Alt. DB Snatch 50/35 80 Cals 70 Alt. DB Clean & Jerks 50/35 60 Cals 50 Alt. DB Snatch 40 Cals 30 Alt. DB Clean & Jerks 20 Cals *10 Situps or Toes to Bar after each movementRX+ If under 20min when […]
The Strip CrossFit – Sat, Jun 22 Read More »