The Strip CrossFit – Sat, Jul 27
TSCF/TVF/TSBB – The Strip CrossFit Workout (AMRAP – Rounds and Reps) 40min AMRAP 10-20-30-40-50-… Alternating DB Step Ups 20″ 50/35s Toes to Bar/Knee Raises/Sit-ups Bench Press 50/35s *Every 4Min including start share 30/20 Cals
The Strip CrossFit – Sat, Jul 27 Read More »