The Strip CrossFit – Wed, Mar 20
TSCF/TVF/TSBB – The Strip CrossFit Workout (AMRAP – Rounds and Reps) 24min AMRAP 10-20-30-40-50 Abmat Sit-ups Body Weight Step-ups 24/20 *Every 3min including start 15/12 Cal Row Coach Lead Stretch 10min Cool Down Stretch
The Strip CrossFit – Wed, Mar 20 Read More »