The Strip CrossFit – Thu, Oct 13
Announcements Anniv Party this Saturday at 18Bin 5pm!! Fitness – The Strip CrossFit Push Press (5-5-5-5-5) Alternating 90s w Deadlift Deadlift (10-10-10-10-10) Metcon (AMRAP – Rounds and Reps) 12min AMRAP 3 Pullups/Bar Muscle Ups 6 Pushups/Hand Stand Pushups 9 Box Jumps 24/20 /Box Jumps 30
The Strip CrossFit – Thu, Oct 13 Read More »