CF3/17/22
Fitness – The Strip CrossFit View Public Whiteboard Metcon (4 Rounds for time) Butts, Guts & Lil Cardio! In a 10min Window Complete, Start Wherever A. 5 Rounds of: 200m Run 15 Toes to Bar or Abmat Situps B. 5 Rounds of: 200m Run 15 Front Rack Lunges 75/55 Or Challenge Yourself w OH! C. […]