Announcements 🚨SAVE THE DATES🚨 Holiday Hustle in Full Effect!! 🎅🏼🎄💪🏼 •Get those classes In •Bring a Friend •Write a review or three •Donate toys for KLUC toy drive TSCF/TVF/TSBB – The Strip CrossFit Skill Work Handstand Holds/Walking Drills Workout (AMRAP – Rounds and Reps) AMRAP 12min. +2 Handstand Push-Ups +4 Alt db Snatches 50/35 200m […]
The Strip CrossFit – Sun, Dec 15 Read More »
Announcements 🚨SAVE THE DATES🚨 Holiday Hustle in Full Effect!! 🎅🏼🎄💪🏼 •Get those classes In •Bring a Friend •Write a review or three •Donate toys for KLUC toy drive TSCF/TVF/TSBB – The Strip CrossFit Whitten for Whitney Bday WOD (Time) 5 Rounds for time w Partner 22 KB Swings American 70/53 22 Box Jumps 24/20 400m
The Strip CrossFit – Sat, Dec 14 Read More »
Announcements 🚨SAVE THE DATES🚨 THIS SATURDAY! Holiday Party at The Brand New Chicken N Pickle 1-5p Family, Friends and Doggos Welcome!! Ugly Sweater Encouraged 🎅🏼 Grab Your Pickleball Partner and get signed up!! 🙌🏻🏓 TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Clean EMOM for 4min 3 Position (Above/Below/Floor) 1 min Rest EMOM for 4min
The Strip CrossFit – Fri, Dec 13 Read More »
Announcements 🚨SAVE THE DATES🚨 Holiday Hustle in Full Effect!! 🎅🏼🎄💪🏼 •Get those classes In •Bring a Friend •Write a review or three •Donate toys for KLUC toy drive TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Clean EMOM for 4min 3 Position (Above/Below/Floor) EMOM for 4min 2 Position (Below/Floor) EMOM for 4min 1 Rep from
The Strip CrossFit – Fri, Dec 13 Read More »
Announcements 🚨SAVE THE DATES🚨 THIS SATURDAY! Holiday Party at The Brand New Chicken N Pickle 1-5p Family, Friends and Doggos Welcome!! Ugly Sweater Encouraged 🎅🏼 Grab Your Pickleball Partner and get signed up!! 🙌🏻🏓 TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Deadlift (5-5-5+/-) Every 2 Minutes Alternating Movements 5 Reps at 65% 5 Reps
The Strip CrossFit – Thu, Dec 12 Read More »
Announcements 🚨SAVE THE DATES🚨 THIS SATURDAY! Holiday Party at The Brand New Chicken N Pickle 1-5p Family, Friends and Doggos Welcome!! Ugly Sweater Encouraged 🎅🏼 Grab Your Pickleball Partner and get signed up!! 🙌🏻🏓 TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Deadlift (8-8-8-8) Every 3 Minutes Alternating 8 Reps at 65% 8 Reps at
The Strip CrossFit – Thu, Dec 12 Read More »
Announcements 🚨SAVE THE DATES🚨 Holiday Hustle in Full Effect!! 🎅🏼🎄💪🏼 •Get those classes In •Bring a Friend •Write a review or three •Donate toys for KLUC toy drive TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Deadlift (8-8-8-8) Every 3 Minutes Alternating 8 Reps at 65% 8 Reps at 70% 8 Reps at 75% 8
The Strip CrossFit – Thu, Dec 12 Read More »
Announcements 🚨SAVE THE DATES🚨 THIS SATURDAY! Holiday Party at The Brand New Chicken N Pickle 1-5p Family, Friends and Doggos Welcome!! Ugly Sweater Encouraged 🎅🏼 Grab Your Pickleball Partner and get signed up!! 🙌🏻🏓 TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Workout (No Measure) EMOM for 8 Rounds -200/160m Row -15 GHD Sit-ups -200/160m
The Strip CrossFit – Wed, Dec 11 Read More »
Announcements 🚨SAVE THE DATES🚨 THIS SATURDAY! Holiday Party at The Brand New Chicken N Pickle 1-5p Family, Friends and Doggos Welcome!! Ugly Sweater Encouraged 🎅🏼 Grab Your Pickleball Partner and get signed up!! 🙌🏻🏓 TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Workout (Time) 3 Rounds 800m Run 100 Double Unders 50 Lunges 50 Sit-ups
The Strip CrossFit – Wed, Dec 11 Read More »
Announcements 🚨SAVE THE DATES🚨 Holiday Hustle in Full Effect!! 🎅🏼🎄💪🏼 •Get those classes In •Bring a Friend •Write a review or three •Donate toys for KLUC toy drive TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Workout (Time) 3 Rounds 1000/900m Row 100 Double Unders 50 Lunges 50 Sit-ups *40min Time Cap
The Strip CrossFit – Wed, Dec 11 Read More »
COACH
Hey I’m Steph! Im from Wisconsin but moved to Las Vegas to go to UNLV where I got my bachelors degree in Kinesiology. I’m very passionate about health and fitness and I’ve always been a very active person. I played sports my whole life, with my main focus being Track & Field which I did all throughout high school and college. When I was done with college sports I didn’t really know what to do with myself. That’s when I found CrossFit and I was hooked right away. It immediately gave me that same “team” feel and competitive drive I’ve always gotten out of sports. I love that every single day is a new challenge, and there is always something you can improve on, both as an athlete and a coach. My favorite part about CrossFit is the community, there’s always a group of people ready to cheer you on and it’s extremely rewarding as a coach to be able to help others push themselves and improve every single day.
CrossFit Level 1 Certification
COACH
Meredith began taking Crossfit classes when she realized working out on her own just wasn’t cutting it. As a competitive swimmer throughout her life, she enjoyed being around a community and team atmosphere; which she found again in Crossfit. Helping others achieve goals, pushing through workouts together and accomplishing new feats are a few of her favorite things about coaching fellow Crossfitters.
CrossFit Level 1 Certification
COACH
I grew up in a small town in Arizona, I moved to Henderson in 2017 with my husband and 2 kids.
I grew up doing competitive gymnastics and dance so from a young age I was very active. I think thats one of the biggest reasons crossfit has stuck with my lifestyle, the challenges of pushing yourself in a positive environment and seeing results in balance, strength and overall performance as an athlete. I currently hold a level 2 crossfit training certification and have been coaching crossfit since 2014.
I really love getting to help people reach their goals and educate them on a healthier life style. Watching them week after week improve and do things they came in saying they would never be able to do. It’s very rewarding.
CrossFit Level 1 Trainer
COACH
When Joseph moved to Las Vegas, he discovered crossfit through a friend’s recommendation. He began attending classes regularly and became hooked. He currently has a level 2 crossfit trainer certification and aims to pursue level 3 and 4 certifications as a gym owner in the near future. He hopes to see more individuals fall in love with crossfit as he has and aspires to show others that weight loss is possible.
He believes that surrounding yourself with a positive and motivating community is the key to a healthy lifestyle. Through The Strip Crossfit, Joe continues to teach other about Crossfit and encourage members with their own health and fitness goals.
CrossFit Level 3 Certification
Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition
