Announcements
🚨SAVE THE DATES🚨
Holiday Hustle in Full Effect!! 🎅🏼🎄💪🏼
•Get those classes In
•Bring a Friend
•Write a review or three
•Donate toys for KLUC toy drive
TSCF/TVF/TSBB – The Strip CrossFit
Whitten for Whitney Bday WOD (Time)
5 Rounds for time w Partner
22 KB Swings American 70/53
22 Box Jumps 24/20
400m Run Together (Bike Share 30/24)
22 Burpees
22 Wall Balls 20/14
Share the work, Run Together
Extra Credit
Wish MY WIFE a Happy Bday last 30s Bday! 🥳🍰