Announcements
Order Your Sweatshirt or Hoodie All This Week!! $30
Turkey Day Community workout! Nov 24th at 9am. Friends, family, all welcome to join us!!
Holiday Hustle Starts Monday Nov 21st- Check email for details!!
Fitness – The Strip CrossFit
Metcon (Time)
30 Rounds for Time w a Partner
7 Box Jumps 24/20
5 Toes to Bar (toes to rig)
3 Front Squats 135/95 (RX+ Overhead)
You are alternating full rounds with your partner