Announcements
Holiday Hustle is On!! GrabYour Card 👊🏼
23 before Jan 1, 2023 and earn a limited edition Tshirt
-Take a Class
-Bring a Friend to Class
-Donate a Toy
Save the Date!! New Years Eve Party!!!! Details coming soon 🙂
Fitness – The Strip CrossFit
Skill Work
Ring Muscle Ups
Metcon (Time)
9-6-3
Ring Muscle Ups
Shoulder to Overhead (135/95)
*50 Double Unders between Each Round (75Singles)