Announcements
Holiday Hustle is On!! GrabYour Card 👊🏼
23 before Jan 1, 2023 and earn a limited edition Tshirt
-Take a Class
-Bring a Friend to Class
-Donate a Toy
Save the Date!! New Years Eve Party!!!! Details coming soon 🙂
Fitness – The Strip CrossFit
Skill Work
Pistol Squats
Metcon (Time)
4 Rounds
500/400 MeterRow
20 Pistol Squats (10 each)
15 GHD’s