Announcements
Turkey Day Community workout! Nov 24th at 9am. Friends, family, all welcome to join us!!
Holiday Hustle Starts Monday Nov 21st!!
23 before ‘23 and earn a limited edition Tshirt
-Take a Class
-Bring a Friend to Class
-Donate a Toy
Fitness – The Strip CrossFit
Skill Work
Handstand Practice
CrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP – Reps)
Complete as many rounds as possible in 15 minutes of:
3 wall walks
12 dumbbell snatches
15 box jump-overs
F: 35-lb. dumbbell, 20-in. box
M: 50-lb. dumbbell, 24-in. box
To learn more about CrossFit Games Open 22.1 RX (Ages 16-54) click here