The Strip CrossFit – Wed, Sep 4
TSCF/TVF/TSBB – The Strip CrossFit Workout (Time) 10-9-8-7-6-5-4-3-2-1 (RX+ Straight Through) 200m run Deadlift 225/155 200m Run Bench Press 135/95RX+ is 2k Run, 55DL, 2k Run, 55BP
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