1/2/25
TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every Min for 10min 1 rep at 80-85% Metcon (Time) 15-1 Wall balls 20/14 Push ups15min Time Cap
January 2025
1/2/25
TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every Min for 10min 1 rep at 80-85% Metcon (Time) 15-1 Wall balls 20/14 Push ups15min Time Cap
1/2/25
TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every Min for 10min 1 rep at 80-85% Metcon (Time) 15-1 Wall balls 20/14 Push ups15min Time Cap
1/2/25
TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every Min for 10min 1 rep at 80-85% Metcon (Time) 15-1 Wall balls 20/14 Push ups15min Time Cap
1/2/25
TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every Min for 10min 1 rep at 80-85% Metcon (Time) 15-1 Wall balls 20/14 Push ups15min Time Cap
1/2/25
TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every Min for 10min 1 rep at 80-85% Metcon (Time) 15-1 Wall balls 20/14 Push ups15min Time Cap
1/2/25
TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every Min for 10min 1 rep at 80-85% Metcon (Time) 15-1 Wall balls 20/14 Push ups15min Time Cap
1/2/25
TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every Min for 10min 1 rep at 75-80% Metcon (Time) 15-1 Wall balls 20/14 Push ups15min Time Cap
1/2/25
TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Shoulder Press (3-3-3-3-3) Super set with 10 Bent Over Barbell Underhand Rows Metcon (Time) 15-1 Wall balls 20/14 Push ups15min Time Cap
