The Strip CrossFit – Sat, Jan 18
TSCF/TVF/TSBB – The Strip CrossFit Workout (3 Rounds for time) Everyone Has 2:30 for 50 Sit-ups 10min to complete 10 Rounds of (5each) 10/8 Cal Row 9 Hang Clean & Jerks 50s/35s Everyone Has 2:30 for 50 Sit-ups 10min to Complete 10 Rounds of 10/8 Cal Row 6 Thrusters Everyone Has 2:30 for 50 Sit-ups […]
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