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TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Workout (Time) 7 Rounds of: 20/16 Cal Row 20 Step Ups 24/20 50/35 20 Push ups

TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every 3 Minutes Building 5 Reps at 65% 5 Reps at 75% 5+/-Reps at 85% Metcon (AMRAP – Rounds and Reps) 18-15-12-9-6-3 DB Push Press 50s/35s or HSPU Toes to Bar *50 Double Unders after Each RoundPut in Comments if used DBs or HSPU

TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every 3 Minutes Building 5 Reps at 65% 5 Reps at 75% 5+/-Reps at 85% Metcon (Time) 18-15-12-9-6-3 DB Push Press 50s/35s or HSPU Toes to Bar *50 Double Unders after Each RoundPut in Comments if used DBs or HSPU

TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every 3 Minutes Building 5 Reps at 65% 5 Reps at 75% 5+/-Reps at 85% Metcon (Time) 18-15-12-9-6-3 DB Push Press 50s/35s or HSPU Toes to Bar *50 Double Unders after Each RoundPut in Comments if used DBs or HSPU

TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every 3 Minutes Building 5 Reps at 65% 5 Reps at 75% 5+/-Reps at 85% Metcon (Time) 18-15-12-9-6-3 DB Push Press 50s/35s or HSPU Toes to Bar *50 Double Unders after Each RoundPut in Comments if used DBs or HSPU

TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every 3 Minutes Building 5 Reps at 65% 5 Reps at 75% 5+/-Reps at 85% Metcon (Time) 18-15-12-9-6-3 DB Push Press 50s/35s or HSPU Toes to Bar *50 Double Unders after Each RoundPut in Comments if used DBs or HSPU

TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every 3 Minutes Building 5 Reps at 65% 5 Reps at 75% 5+/-Reps at 85% Metcon (Time) 18-15-12-9-6-3 DB Push Press 50s/35s or HSPU Toes to Bar *50 Double Unders after Each RoundPut in Comments if used DBs or HSPU

TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every 3 Minutes Building 5 Reps at 65% 5 Reps at 75% 5+/-Reps at 85% Metcon (Time) 18-15-12-9-6-3 DB Push Press 50s/35s or HSPU Toes to Bar *50 Double Unders after Each RoundPut in Comments if used DBs or HSPU

TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every 3 Minutes Building 5 Reps at 65% 5 Reps at 75% 5+/-Reps at 85% Metcon (Time) 18-15-12-9-6-3 DB Push Press 50s/35s or HSPU Toes to Bar *50 Double Unders after Each RoundPut in Comments if used DBs or HSPU

TSCF/TVF/TSBB – The Strip CrossFit View Public Whiteboard Bench Press Every 3 Minutes Building 5 Reps at 65% 5 Reps at 75% 5+/-Reps at 85% Metcon (Time) 18-15-12-9-6-3 DB Push Press 50s/35s or HSPU Toes to Bar *50 Double Unders after Each RoundPut in Comments if used DBs or HSPU