The Strip CrossFit – Fri, Jan 26
Announcements The Strip Barbell is now Included in all Current Unlimited Memberships! Please text or email me to get setup on the app TSCF/TVF – The Strip CrossFit Back Squat (8-8-8) Every 3minutes Building Starting at Roughly 60% Workout (AMRAP – Rounds and Reps) 10min AMRAP +1 Front Squat 185/125 10 Wall Balls 20/14
The Strip CrossFit – Fri, Jan 26 Read More »