The Strip CrossFit – Wed, Nov 22
Announcements Save the Date: Holiday Party Dec 9th 6-10pm!! Holiday Hustle 24before’24 Starts Today!! Grab a Card and Get Going TSCF/TVF – The Strip CrossFit Full Week Programming Monday: Back Squat Tuesday: Barbell Complex and Pulling Progression Wednesday: Non Cardio/Cardio 🙂 Thursday: 5K Turkey Day Friday: Big Lifting (Clean & Snatch) Workout (AMRAP – Rounds) […]
The Strip CrossFit – Wed, Nov 22 Read More »