Announcements
🚨SAVE THE DATES🚨
Nov 16th: In House Competiton details to be announced soon!
Nov 25th: The Start of Our Holiday Hustle year end fitness closeout
Dec 7th: Holiday Party (location and time TBA)
TSCF/TVF/TSBB – The Strip CrossFit
Partner WOD Saturdays (Time)
Share Everything with a Partner
60-50-40-30-20
Cal Row
Push ups
Russian Swings 70/53
Wall Balls 20/14
Just a nice conditioning piece for the weekend, break up the reps however you would like between you and your partner.
Want a bigger challenge, split everything in half every time, no extra switches