The Strip CrossFit – Sun, Feb 25

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TSCF/TVF/TSBB – The Strip CrossFit

Workout (Time)

30 Min EMOM

15 Goblet Squat

15 Sit Ups

8-10e Step Ups (20” box)

10/8 Cal Bike

Rest

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TSCF/TVF/TSBB – The Strip CrossFit

Workout (Time)

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