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The Strip CrossFit – Thu, Jun 6

Leave a Comment / Uncategorized / By dev@biglittlegyms.com

TSCF/TVF/TSBB – The Strip CrossFit

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Clean

15min to build up to a moderately heavy:

Squat Clean

or

power clean+front squat

Metcon (AMRAP – Rounds)

EMOM for 20min

5 Burpees

3 Toes to Bar

1 Squat Clean 185/125

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