Announcements
🚨SAVE THE DATES🚨
Nov 25th: Holiday Hustle Starts THIS Monday!
Dec 7th: Holiday Party at The Brand New Chicken N Pickle 1-5p Family, Friends and Doggos Welcome!!
TSCF/TVF/TSBB – The Strip CrossFit
Clean and Jerk (2-2-2-2-1-1-1-1-1-1)
Every 90sec Building
Workout (AMRAP – Rounds and Reps)
10min AMRAP
3-6-9-12-15-18-….
Chest to Bar Pull-ups
Jerks 135/95