Announcements
🚨SAVE THE DATES🚨
Nov 25th: Holiday Hustle Starts THIS Monday!
Dec 7th: Holiday Party at The Brand New Chicken N Pickle 1-5p Family, Friends and Doggos Welcome!!
TSCF/TVF/TSBB – The Strip CrossFit
Workout (3 Rounds for time)
3 Rounds of:
12min to complete
1000m Run or 60/42 Cal Bike
50 Wall Balls 20/14
30 Burpees (RX+ over 20” Box)
*Remaining is Rest